28.08.22
Read more
My opinion would be a resounding yes! They are one of the essential bits of kit to buy when you…
Cycling is a complex sport. I used to be a runner and that was simple. Shoes, clothes, watch, go. With…
19.02.20
Read more
My mind wanders when riding and today’s thoughts, when battling through a ferocious headwind, was just how much difference was…
12.02.20
Read more
For most people, replacing a bicycle chain is a lot like getting the boiler serviced; you don’t bother until it’s…
11.09.19
Read more
After the ease of a summer cycling outfit – bib shorts, jersey and you’re ready to hit the road –…
29.08.19
Read more
The variety of lubricants in your local bike shop can be a little confusing, vital for maintaining your bicycle and…
10.01.19
Read more
The Winter weather is here for many of us and the thought of getting out on the pedals in Baltic…
01.11.17
Read more
While nothing beats the experience of cycling outside, winter weather certainly makes it less pleasant. It’s some combination of cold,…
27.01.17
Read more
I found this beautiful example of a penny farthing on a tour of the Wadworth Brewery in Devises. Henry Wadworth…
10.01.17
Read more
Getting dropped on a group ride is one of our biggest fears and can put new riders off joining a…
03.01.17
Read more
Recently I started on a job right at the bottom of my To Do list: sorting out my garage. I…
27.11.16
Read more
This week I started a major garage sort out and decided I would be able to access my bikes a…
20.11.16
Read more
It may be something you’ve never thought of but there are people out there using Strava to target cyclists with…
19.11.16
Read more
Buying a bicycle can be intimidating. If you are new to riding, or have been off two wheels for a…
28.09.16
Read more
To say I was excited about my first cycle show would be an understatement. My wife stopped me having my…
04.09.16
Read more
An inevitable progression for most cyclists is to start working on their bike at home. There are a number of…
18.08.16
Read more
Etiquette: “the customary code of polite behaviour in society or among members of a particular profession or group”. Road cycling etiquette…
08.08.16
Read more
Exercise is a strange thing. Despite putting in loads of effort you can start tired but finish full of energy….
03.08.16
Read more
On the surface, fixed gear (fixie) and single speed bicycles are very similar. They both have a single front chainring…
In this article I am going take your through 10 simple steps beginner bike maintenance. Hopefully they will mean less time…
30.07.16
Read more
I want to make clear from the outset I am an amateur cyclist. I am not going to be talking…
11.07.16
Read more
(Notes To My Newly Cycling Self) “If you could go back and give your own self some advice when you…
29.06.16
Read more
This article will give you an introduction to weight training for cyclists, focusing on the most important mechanism for cyclists –…
27.06.16
Read more
What Is Interval Training? Interval training is short intense periods of exercise followed by periods of recovery. Why Should You Do…
22.06.16
Read more
“Nothing in this world that’s worth having comes easy” My local cycling group, Team WR, had decided to set…
15.05.16
Read more
I am completing a 240 mile ride at the end of the month from our hometown of Biggleswade to Paris….
02.05.16
Read more
You’re out on a ride, and pause your Garmin device to head into a cafe for a quick caffeine boost….
30.04.16
Read more
I don’t know about you, but I love watching cycling on TV. There’s nothing quite like seeing the cyclists at…
09.02.16
Read more
List Price: £16 Weight: 128g Volume: 350cc Material: Nylon/Polyester Fastening: Roller 2.1 Mounting System Additional Features: Built in tyre levers…
21.01.16
Read more
I have taken some time to pull together pre-filtered links to help you find cheap cycling gear on Amazon (see…
09.01.16
Read more
In part 3 of my ‘Getting Started With Zwift’ series I have a 10 minute video giving you a quick…
08.01.16
Read more
Welcome to Part 2 of my mini series ‘Getting Started With Zwift’. In Part 1 we discussed the various options…
05.01.16
Read more
This video will show you two ways discover great new cycle routes to ride using Strava Premium.
03.01.16
Read more
Cycling is all about preparation. Put in the hard miles, eat well, sleep lots, reap the benefits. So here…
28.12.15
Read more
Video Timeline 00:00 – Introduction 00:38 – List of Tools 4mm Hex Key Grease New SPD SL Cleats Electrical Tape Water…
23.12.15
Read more
In this article I will describe four basic steps you can take to eliminate creaking noises from the bottom of…
15.12.15
Read more
It’s that time of year where we’re all rushing to find that perfect gift for the amazing people in our life…
13.12.15
Read more
In this guide I will be sharing what I consider to be the essential gear you need after purchasing your first…
07.12.15
Read more
Next year I was planning a bike tour down through Southern France and ending in Barcelona. Due to logistics I…
25.11.15
Read more
I’ve been using my Garmin 810 for about 18 months now. I remember when I first got it, the settings…
15.11.15
Read more
If you want help getting up early to cycle, then I think I can help… I’ve been waking up early…
08.11.15
Read more
In the business world, personal productivity can be the difference between sinking and swimming. Choosing what you’re going to do,…
27.10.15
Read more
I love Strava, and one of it’s greatest features is the ability to create custom routes on the site. It…
24.10.15
Read more
Welcome to part 3 of my series on restoring my Bianchi Gold Race 100. Today I removed the decals from…
20.10.15
Read more
There are so many apps for cyclists out there. Believe me, I’ve tried them all. But take it from a…