Periodically, politicians and the media bring up the subject of bicycle registration plates and compulsory insurance, and this week it…
Dear Boris, This weekend we will all be watching as you outline plans to start easing the lockdown. These next…
Have you asked if cycle cover on home insurance gives you adequate cover on the bike? If you don’t ride many miles,…
Five years ago I completed Ironman Austria. The year after I managed a sub three hour 30 marathon in Hamburg….
Is the Strava calorie count reliable? I am currently 1.81m and 102kg, (can you tell which one I am from…
Throughout the summer the Yellow Jersey team have been attending cycling and triathlon events across the country conducting segmental lean…
It’s been six weeks since I rolled into Paris to save my marriage. What you didn’t know was how good a…
There is no hiding it, there is no trying to play it down, I simply love this job! I was…
I’ll admit, for those who were worried, the title of this is a little over dramatic. But I suppose it…
We’ve all come across those young, unattached twenty-somethings through our triathlon and cycling clubs. The ones who tear our legs…
Ewan Tuohy (Catford Cycling Club ) took the victory in the 6th Annual Waller Pain hill climb in Caterham, Surrey,…
Friends of Herne Hill Velodrome Newsletter, April 15th, 2016 Ladies and gentlemen the new pavilion is about to be built!…
Perversely a team’s launch may be the only time when all the riders get together, the launch party for Matrix Pro Cycling was held…
When I first started competing in longer distance races, marathons and Ironman events, I initially had difficult races. I was…
If you read my article, the ‘time crunched ironman’, you’ll know I’ve enlisted the help of the coaches at SportsTest to take…
Fink and Friel seem to be the most talked about training programs in triathlon and Ironman groups. Just put their…
We are probably more preoccupied with cycling than we should be, and so when we saw last months budget our…
As of November 1st 2015 the rate will increase from 6% to 9.5%. The new figure will be due on…
Diets, I’ve tried a few. From carb loading before races to ketone, to magic ingredients which promise wonderful results for…
My Ironman Journey is a common story in Triathlon, I have met and continue to meet many individuals that for…
The 13th Vitruvian Triathlon (middle distance) was at the weekend, with just shy of one thousand competitors running, jogging, or…
Top 5 Tips for Strava Security The emergence of a range of cycling apps, most notably Strava, is a consequence…
It feels as though cycling in urban areas, particularly in London, is becoming an increasingly dangerous proposition. All too often…
You might have bumped into us exhibiting or competing at events; handing out musettes and flapjacks, found us through social…
Say hello to our calamitous new character, YJ. YJ has just purchased a beautiful new bike to add to his…
Who doesn’t love a free sporting spectacular? If you’ve got post Commonwealth Games blues then Tri Liverpool 2014 is a…